Soups & Salads
5 Minute Ahi Tuna Salad with Ponzu Dressing
Beat the heat with this quick and delicious meal. The easiest way to eat the rainbow with a dressing so good you’ll add it to everything this summer…
Posted
7/28/23
Level
Easy
Cook
20
Serving
2

Beat the heat with this quick and delicious meal. The easiest way to eat the rainbow with a dressing so good you’ll add it to everything this summer…
Recipe:
1 pound Ahi tuna fillets
1 tablespoon avocado oil
2 tablespoons Ponzu sauce
1/2 – 1 cup Everything But The Bagel Seasoning
Dip tuna fillets into oil/ ponzu sauce mixture .
Coat generously with EBTB seasoning.
Sear tuna in a hot pan coated with sesame or avocado oil for 2 minutes per side. Remove tuna from pan and slice.
Salad:
1 cup sliced peppers, preferably in assorted colors
2 cups cucumber , spiralized or shaved with a vegetable peeler
2 avocados, cubed
1/3 of a red onion, thinly sliced. Place onion in the salad dressing while cooking the tuna, to pickle slightly
Pickled ginger to taste, chopped
Ponzu Dressing:
3 tablespoons Ponzu sauce
1 tablespoon Tamari or soy sauce
2 tablespoons rice vinegar
2 teaspoons minced ginger
1/2 teaspoon mustard powder
2 tablespoons honey
1/4 cup sesame oil
Salt & pepper to taste
Optional: wonton strips (can replace pickled onions if you prefer)
You might love this
Appetizer
No fuss, no fancy plating — just great food, a well-stocked drink table, and a TV loud enough to hear over the cheering.
Level
Easy
Cook
10 mins
Serving
4-6
Dinner
… baked in parchment boats so it stays perfectly juicy every time.
Level
Easy
Cook
12 minutes
Serving
2
Dinner
A stoneground mustard crust, brown sugar for that sticky, lacquered finish, and a heaped spoonful of apricot jam that melts into the glaze and adds a subtle fruity tang.
Level
Easy
Cook
4 hours
Serving
8
New and Noteworthy
Lunch
Forget the fancy gyro pan. Half an onion. One skewer. That’s it.
Level
Easy
Cook
~1.5 - 2 hours
Serving
5-7
Appetizer
Crunch, creamy and a little bit of everything in each bite. What’s not to love…
Level
Easy
Cook
10 mins
Serving
4-6






