Breakfast
Protein-boosted Avocado Toast
Creamy, crunchy, and ready in 5 minutes
Posted
Level
Easy
Cook
5 mins
Serving
1

1 slice toasted sourdough
1/2 cup cottage cheese
1/2 avocado (or a whole one if it’s small)
2 teaspoons hemp seeds
A generous pinch of JF Spicy Salt
1 heirloom tomato, sliced
Maldon Sea Salt flakes and freshly cracked black pepper to taste
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Level
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Cook
20 mins, plus freezing
Serving
About 8 bars
Breakfast
A crustless vegetable quiche baked in a loaf pan with kale, corn, leeks and peppers. Use whatever’s in your fridge, then slice it all week.
Level
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Cook
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Serving
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Dinner
Sticky, savory-sweet apricot gochugaru chicken: one sauce poured over a spatchcock chicken and roasted. An easy weeknight dinner.
Level
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Cook
1hr 5mins - 1hr 15mins
Serving
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New and Noteworthy
Dessert
Homemade KIND frozen bars with a chocolate base, real ice cream and a chewy-crunchy nut topping. Three flavors: vanilla, chocolate peanut butter and dulce de leche.
Level
Easy
Cook
20 mins, plus freezing
Serving
About 8 bars
Breakfast
A crustless vegetable quiche baked in a loaf pan with kale, corn, leeks and peppers. Use whatever’s in your fridge, then slice it all week.
Level
Easy
Cook
45–50 mins
Serving
6 to 8
Lunch
Seared rare tuna topped with marinated tomatoes, avocado, and a bright lime-chile ceviche dressing. A fresh, fast dinner for warm fall days.
Level
Easy
Cook
5 mins
Serving
4




