10-Minute Lentil Soup

A healthy bowl of goodness doesn’t have to mean an hour of your time. With ready-cooked lentils and rice easily available, your good January intentions have never been easier.

Recipe:

1/2 medium onion, diced
2-3 carrots, peeled and diced
2 cloves garlic
2 teaspoons fresh thyme, chopped
1 tablespoon tomato paste
1 15oz can lentils, drained
1 8oz sachet ready cooked rice & quinoa
4 cups vegetable or chicken broth
Salt & freshly ground black pepper to taste
A generous handful of baby spinach