Soups & Salads

La Scala Chopped Salad

My version of the most famous chopped salad of all time. The perfect meal prep lunch if you add the lettuce right before eating.

Posted

4/18/24

Level

Easy

Cook

15

Serving

4

My version of the most famous chopped salad of all time. The perfect meal prep lunch if you add the lettuce right before eating. I use butter beans instead of garbanzos but that’s just a preference. Salami is the original protein but turkey, chicken, canned tuna or hard boiled eggs are all great alternatives.
Serve with warm, crusty bread and good butter on the side.

Recipe:

  • 1 head Iceberg lettuce, finely chopped

  • 1 7oz/198g package Genoa salami, finely sliced

  • 1 can butter beans or garbanzo beans, drained and rinsed

  • 1 cup cherry tomatoes, sliced

  • 1 English cucumber, diced

  • 1/3 cup Kalamata olives, sliced

  • 2/3 cup/80g shredded mozzarella cheese

  • 1/3 cup chopped pepperoncini peppers

  • Optional add on : 2 hard boiled eggs chopped

Dressing:

  • 4 tablespoons red wine vinegar

  • 2 teaspoons Dijon mustard

  • 1 clove garlic, grated

  • 4 tablespoons grated Parmesan cheese

  • 2/3 cup olive oil.

  • Salt and black pepper to taste

Place dressing ingredients in a blender for a creamy dressing. Add dressing to your salad and enjoy!

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© 2026 EatMyWords. All rights reserved.

© 2026 EatMyWords. All rights reserved.

© 2026 EatMyWords. All rights reserved.