Dinner

Family Favorite Broccoli Pasta

The pasta dish that sustained my pickiest eater for all of his childhood and is still his most requested meal.

Posted

9/17/23

Level

Easy

Cook

20

Serving

2

The pasta dish that sustained my pickiest eater for all of his childhood and is still his most requested meal. Broccoli cooked longer and slower is so darn good, you’ll want to eat right out of the pot with a spoon . Don’t skip the anchovies, I beg you. They melt away but add incredible flavor.

Recipe:

2-3 heads of broccoli, stalks removed and florets separated
Olive oil
2 large cloves of garlic, minced
1/2 an onion, finely diced
8 anchovy fillets , in oil, from sustainable sources
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 pound/ 450 g dried orecchiette

Steam the broccoli florets for 2 minutes.
Heat olive oil in a pan and cook the onion until softened. Add the anchovies and their oil and cook until they virtually melt away. Add the garlic and cook for 30 seconds.
Add the broccoli florets to the onion mixture and a generous glug of olive oil.
Turn the heat down to medium low and cook the broccoli mixture for at least 15 minutes, adding more oil if necessary. Use a potato masher to mash the broccoli a little.
Meanwhile cook the pasta according to instructions on the box. Reserve 1 cup of pasta water and drain the pasta . Add pasta to the broccoli mixture along with the mozzarella cheese. Stir everything together with a large spoon to combine, adding pasta water to loosen the sauce. Season with salt if needed, black pepper and red pepper flakes, if you want a little spice. Stir in half the Parmesan cheese and serve with additional cheese on the side.

Share

Print

You might love this

Breakfast

A crustless vegetable quiche baked in a loaf pan with kale, corn, leeks and peppers. Use whatever’s in your fridge, then slice it all week.

Level

Easy

Cook

45–50 mins

Serving

6 to 8

Dinner

Sticky, savory-sweet apricot gochugaru chicken: one sauce poured over a spatchcock chicken and roasted. An easy weeknight dinner.

Level

Easy

Cook

1hr 5mins - 1hr 15mins

Serving

4

Dessert

Four-ingredient funfetti shortbread bites — buttery, crumbly and perfect for lunchboxes. Easy make-ahead dough, 10-minute bake.

Level

Easy

Cook

10 mins

Serving

15+

New and Noteworthy

Breakfast

A crustless vegetable quiche baked in a loaf pan with kale, corn, leeks and peppers. Use whatever’s in your fridge, then slice it all week.

Level

Easy

Cook

45–50 mins

Serving

6 to 8

Lunch

Seared rare tuna topped with marinated tomatoes, avocado, and a bright lime-chile ceviche dressing. A fresh, fast dinner for warm fall days.

Level

Easy

Cook

5 mins

Serving

4

Dinner

Sticky, savory-sweet apricot gochugaru chicken: one sauce poured over a spatchcock chicken and roasted. An easy weeknight dinner.

Level

Easy

Cook

1hr 5mins - 1hr 15mins

Serving

4

© 2026 EatMyWords. All rights reserved.

© 2026 EatMyWords. All rights reserved.

© 2026 EatMyWords. All rights reserved.